STYLE, BEAUTY & HEALTH NEVER GET OLD
Anti-Aging
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Botox for Everyone? Well, maybe not for me.

Beauty
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My Journey to My Best Brows Ever

I never used to give much thought to my eyebrows when I was in my 20's and 30's. Sure, I tweezed them (actually, I called it “plucking” until I was politely corrected by an older, ultra chic co-worker that “chickens are plucked but eyebrows are tweezed.” I used eyebrow gel back in the 80's to give me that coveted Brooke Shields…
Nutrition + Food
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The Case for Intermittent Fasting

Mainstream media is finally picking up on intermittent fasting (IF) and, frankly, it's about time. The health benefits of fasting have been scientifically documented...anti-aging, normalized weight, normalized insulin levels, increased life span and decreased risk of some diseases just to name a few.  One caveat before I get into this any further...I am not a doctor, nor do I play…
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